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Meg Callander Sexology
Meg Callander Sexology
Therapy
Sex Therapy
Perinatal
Beyond Therapy
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Meg Callander Sexology
Meg Callander Sexology
Therapy
Sex Therapy
Perinatal
Beyond Therapy
About
Contact
Folder: Therapy
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Sex Therapy
Perinatal
Beyond Therapy
About
Contact
Book Now
Perinatal
Sex Therapy
Beyond Therapy
About
Contact
FAQs
Today we are talking self care for vulvodynia! Photo Credit: Anna Shvets Image Description Image 1: A close-up photograph of a person's stomach. In navy text, the heading reads, 'self care vulvodynia'.
Beyond therapy. Recently I had the pleasure of being invited to speak with folks in a WHISE (Women's Health in the South East) Health Promotion Program. The session was an open, honest (at times hilarious) chat about sexuality in menopause and peri
On Wednesdays we WellSpace! Come for the therapy. Stay for the hot tea, aromatherapy, nice tunes and the most pleasing aesthetics! Located just off Brunswick Street in Fitzroy - the perfect spot, really. Image description: A photo of a therapy r
I love these resources so much and refer to them constantly. They clearly illustrate normative s*xual scripts and how easily we can dismantle and disrupt them! Photo credit: Sadly I cannot find the source of these fantastic diagrams. Please share de
Our brains are big prediction machines. If the s*x we have starts to feel a bit same-same and routine, the brain begins to anticipate what’s coming—and if what it’s expecting feels tired or uninspiring, we’re likely to feel le
Initially proposed by Erick Janssen and John Bancroft and later popularised by Emily Nagoski, the dual control model proposes that s*xual responses are regulated by two systems: s*xual excitation (our accelerator) and s*xual inhibition (our brakes).
Scheduling s*xual intimacy is not embarrassing or lame. It's often this prioritisation, intention and effort that will keep your relationship nourished and healthy. Image Description Image 1: A photo shows two hands and forearms, adorned with ring
Even though it can feel hard, awkward and vulnerable, a healthy sexual relationship requires people to take responsibility for themselves. This could look like a few things: - asking for more info or feedback if we don't understand someone's reques
To meet online or in-person? That is the question. I am frequently asked which mode of therapy I think is better. Personally, I think both options are effective and it's depend on your situation and preferences. In-person sessions may feel more i
Interoception...it's a big word that basically means our ability to sense our sensations! Increasing our interoceptive awareness can help us more quickly identify what might be underlying stress and dysregulation. According to Amelia and Emily Nago

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Meg Callander acknowledges and pays respect to the past, present and emerging traditional custodians of the land on which we work and live, the Bunurong Boon Wurrung and Wurundjeri Woi Wurrung peoples of the Eastern Kulin Nation.